Tags
- Indian diet for piles
- fissure diet plan India
- constipation relief foods
- fiber-rich Indian meals
- piles food chart
- anal fissure diet
- Indian home remedies for constipation
- diet for anorectal disorders
- best foods for piles
- gut health Indian diet
Frequently Asked Questions
A high-fiber breakfast like oats upma, fruits (banana or papaya), and a glass of buttermilk is ideal for softening stools and easing bowel movements.
No. Spicy food can irritate the anal lining, increase burning sensations, and worsen symptoms. Stick to mild, easily digestible meals.
Aim for 3–4 liters of water daily. Starting your day with warm lemon water helps stimulate natural bowel movements.
Yes. Curd is a probiotic that soothes the gut, improves digestion, and reduces inflammation. Buttermilk is also highly recommended.
It's best to avoid eggs and red meat during active piles or fissure episodes, as they are low in fiber and can harden stools.